Coleus forskolia: a useful flower

Coleus forskolia: a useful flower

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Coleus forskolia has played an important role in traditional (Ayurvedic) medicine for thousands of years. The root of the plant is used in medicine and is of particular interest to the scientific and medicinal communities.


  • What is
  • Where he likes to grow
  • Where can I use
  • Contraindications

What is

Coleus is a member of the labiate family, better known as the mint family. Plants in this group have a square stem and are usually very aromatic due to their high essential oil content. A perennial herb with a camphor-like scent.

It has a green leaf color, in contrast to its decorative counterpart with a bright color. Coleus flowers can be painted in shades from blue to lavender. Coleus reaches a height of 70 cm.The width varies somewhat depending on how often the leaves of the plant are thinned.

Where he likes to grow

It grows best in soil, which is a mixture of fertile loam and sand. Its native habitat is mountain slopes in India, Thailand and Nepal. This means the plant thrives in well-drained soil. Coleus forskolii is a perennial plant that loves a warm climate. In middle latitudes, it can take root, but the life span of the plant will be reduced.

Strongly dislikes cold. The frost kills the stems and leaves, but the roots survive. If the plant grows in cold climates, then mulching the soil should be carried out in late autumn to provide additional protection. For planting in cold climates, you can use cuttings for rooting. It is best to plant the plant in special containers that will be transferred to a warm place for the winter.

Conditions for plant life

A heat-loving flower, prefers a sunny climate, but in the heat of the day it is better to provide shade. It comfortably tolerates the absence of moisture, but for better growth and splendor, it is preferable to provide abundant watering and maintain sufficient soil moisture. If the plant is planted not in open ground, but in a container, then moisture will linger there much better.

For a more attractive appearance and for better growth, excess leaves must be removed from the stem. This will allow the flower to become more branchy. To limit growth, you need to trim the coleus. This can be done during this vegetative period.

Where can be used

Not only Ayurvedic medicine has found application for Coleus, but also modern traditional medicine. To date, the debate about the fat-burning properties of the plant root does not subside. Despite the fact that scientists are still only studying the beneficial properties, all over the world they are already talking about its ability to fight overweight. Slimming preparations with Coleus root extract are already on sale. If you manage to grow a flower yourself, then it will be enough just to dry and chop the root.

Then use the powder with food. The impact on the body will be no less than from pharmaceutical preparations. Athletes also showed interest in the plant. Attracted by their properties of burning fat and controlling muscle cramps. In addition, Coleus Forskolia gently stimulates the metabolism by increasing thyroid hormones and increases insulin secretion.

It promotes muscle growth, lowers blood pressure and relieves muscle spasms.

Based on the studies that have already been carried out and on the thousand-year experience of ancestors, it is possible to identify areas in which Coleus can be useful. Asthma treatment. Coleus Forskolia extract is a bronchodilator with antihistamine action.

With glaucoma, an eye disease that is accompanied by increased intraocular pressure. Coleus is used as an eye drop that relieves pressure. Cardiovascular diseases. Substances in the plant reduce the risk of stroke, which is the amount of blood pumped at each heartbeat, and reduces the risk of blood clots.

In addition, the herb lowers high blood pressure by acting to relax the arterial walls. Also worth the plant can be useful if you have:

  • Hypertension
  • Treating bladder infections with pain relief
  • Copes with allergic reactions, including eczema and psoriasis
  • Overweight. By normalizing metabolism in the body
  • Helps Normalize Sleep
  • Muscle cramps (including menstrual cramps) and tension
  • According to some reports, it helps to cope with respiratory diseases

Dosage of the extract is approximately 50 ml up to three times a day. But given the wide range of therapeutic effects, it is not recommended to use forskolin or dried flower root without the supervision and recommendations of a specialist. Indian and Chinese studies over the past two years have isolated a number of diterpenoids in the trunk and leaves of Coleus Forskolia.

They have properties with a focus on the treatment of stomach cancer and the prevention of metastatic (secondary) cancers. Animal studies have shown good results. Not really a medical direction for using Coleus in rural Kenya. There, the plant replaces the leaves of toilet paper.


It is not recommended to use preparations based on coleus for pregnant or lactating women. Do not use in people with low blood pressure, poor blood clotting or stomach ulcers. Only as directed by a doctor, if drugs that enhance the effect of forskolin are used.

If surgery is planned, then stop taking forscaline or crushed flower for two weeks. Coleus is not only a beautiful plant that will decorate the garden, but also a useful plant with a wide range of medicinal effects on the body.

Coleus plant video:

Watch the video: Health benefits of coleus forskohlii (July 2022).


  1. Coleman


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